The Camino de Santiago is a famous pilgrimage route in Spain that people have been walking for over a thousand years. It’s a network of paths that lead to the city of Santiago de Compostela, where tradition says the apostle Saint James is buried. Pilgrims often travel for hundreds of miles through nature and historic towns to reach the famous cathedral.

The Camino de Santiago is significant for many people because it blends spirituality, history, and personal challenge. It's an opportunity to disconnect from the stress of modern life, push yourself physically, reflect on life and what matters most and connect with like minded people.

Reflection allows you to process experiences, gain insights, and grow as a person. When you take the time to reflect, you can evaluate what's going well in your life and what isn't working for you. If you’re tackling a tough problem, reflection helps you step back, see the bigger picture, and maybe spot a solution you missed in the heat of the moment. It’s also key for emotional awareness—thinking about why you felt a certain way can make you more in tune with yourself and better at handling future situations. On the flip side, skipping reflection can leave you stuck in loops, repeating the same errors without even realizing it. It’s not about obsessing over the past—it’s about using it as a tool to move forward smarter.